How to Lose Weight After Pregnancy

Motherhood is a unique experience in its own.  During nine months, a women body undergoes various changes, a cell turns into an embryo which further turns into a baby. After fourth or fifth trimester the pregnancy pouch starts appearing and this a time when they start gaining the weight.The womb, which is  a small home of baby before birth is a heavy bump from outside. During pregnancy, most of the women feel embarrassed because of gaining weight.The same problem continues after postpartum stage also. The belly seems the same only.…