10 Best Seafood Which will Boost Your Body Cell

Do you know seafood is a good source of proteins, vitamin and minerals? According to the latest scientific study, sea foods are rich in omega-3 fatty acids DHA and EPA, which  prevent the onset of the chronic diseases like cancer. The health organization recommends, supplementing two seafood every week as it is a nutrient  rich food. The fish are counted as main seafood item, so  here  are10 different sea foods, mostly unfolding distinct species of fishes which will boost your body cells. Image Source : www.crystalcoveseafood.com Scallops– The dish is…